My background is in communications, having spent over a decade working for agencies and turning my hand to everything from public affairs to corporate, b2b, consumer and even financial PR. This means I understand the intricacies of the comms world and the unique pressures that come with senior client services roles - from bringing in business and caring for clients to building high performing teams (and staying sane!) in an ever-changing fast-paced environment.
And, having worked my way up from the bottom to the top, I know how challenging it can be, in any organisation, to prioritise, set boundaries and assert yourself as a new leader and have your voice heard.
I combine my corporate experience with a passion for psychology, which underpins everything I do. I’m on a mission to change the way people pursue performance, and believe in adopting a holistic approach, nurturing physical, emotional, mental and spiritual wellbeing to drive individual and organisational success.
I am an accredited trainer for the Chartered Institute of Public Relations (CIPR) and Public Relations and Communications Association (PRCA), a licensed Insights Discovery practitioner and I hold a Professional Certificate in Executive Coaching from Henley Business School, a recognised leader in executive education, as well as a Masters in Psychology. I'm accredited by the European Mentoring and Coaching Council (EMCC) as a senior practitioner, in recognition of my training, experience and commitment to ongoing development.
Based in Hove, I'm an enthusiastic hiker, a proud thalassophile, and moonlight as a fitness instructor.

Services
I'm an executive coach and corporate trainer, specialising in communication, management and leadership skills.
ABOUT ME
What my clients say
Amelia struck an excellent balance of insight, support, and positive and careful challenge; mixing practical guidance, humour and a deep psychological awareness. With her help, I went on a journey and successfully made the changes I needed."
Strategy Lead, Regulator
"Amelia's no-nonsense approach to building gravitas with clients is a refreshing alternative to training I've had in the past - more positive, more empowering, more focused on results.”
Senior Consultant, Communications Consultancy
"By far the best communications training I’ve ever received. Well pitched and I learnt a lot."
Senior Content Editor, Regulator
"Amelia challenged my preconceptions and helped me reflect on, recognise and appreciate what’s really important to me. Her coaching programme taught me lessons I will never forget. I cannot recommend her highly enough!”
Teacher, Fluentify
"Amelia was a pleasure to work with, would highly recommend. Knowledgeable and engaging!"
Strategic Communications Manager, Ombudsman Service
“Amelia is a brilliant trainer, clearly very knowledgable in the field so that made me feel like I was in good hands. There was loads of space for honest, open conversations which lead to further understanding different perspectives and approaches. I really enjoyed the session and am looking forward to sharing my learnings with the team.”
Account Director, Communications Agency
“The training was incredibly important and of very high value - Amelia encouraged sharing and made very helpful suggestions on ways of working, leaving me to think deeply about how I want to work with my clients.”
Senior Account Manager, Communications Agency
“This was a really helpful course that enhanced my confidence in communicating with clients about our processes, value and strategy. I would recommend this for anyone working in communications.”
Account Manager, Communications Agency
“Trust is the cornerstone of our industry. Taking the time to consider how to improve and excel at becoming a trusted advisor for your clients and your team is literally priceless. I cannot recommend Amelia enough. Thank you for a great day.”
Executive Director, Communications Agency
“Amelia was incredibly helpful in sharing key strategies for preparing for presentations and in ensuring content is engaging for audiences. I see great scope for translating the lessons learned into immediate practice and am confident they will assist me in better performing the responsibilities of my role.”
Analyst, NGO